Welcome!

Are you ready to feel freedom in your body and mind?

Let me help you...

My goal is to facilitate in your healing according to what is right for you. I use numerous modalities to integrate the proper treatment and energetic balance. My intention is to help create more space in your body (fascia) to allow optimal freedom of movement and expression. I encourage people to add bodywork as a regular part of their lives to achieve structural and functional harmony!

NEW- Offering Online Zoom sessions which include:

Flexibility Fitness, QiGong, Breathwork 

I am looking forward to helping you feel amazing.

Erika Winston, LMT, ATSI Structural Integration Practitioner, Flexibility Fitness Trainer

"Awareness makes the Change"