Are you ready to feel freedom in your body and mind?
Let me help you...
My goal is to facilitate in your healing according to what is right for you. I use numerous modalities to integrate the proper treatment and energetic balance. My intention is to create more space in your body (fascia) to allow optimal freedom of movement and expression. I encourage people to add bodywork as a regular part of their lives to achieve structural and functional harmony!
NEW- Offering Online Zoom sessions which include:
Resistance Flexibility and Strength Training stretches, QiGong, Breathwork and
the 1-minute Shift.
I am looking forward to helping you feel amazing.
Erika Winston, LMT, ATSI Structural Integration Practitioner, RFST Trainer
"Awareness makes the Change"